Type 2 diabetes: non-insulin dependent diabetes mellitus, is a disease that occurs when the body has no problem in insulin production, there is no shortage of insulin in this disease.A healthy individual produces approximately 31 units of insulin each day, a person with Type 2 diabetes may secrete as much as 114 units.
What a difference! So, why is this? There is some kind of block in the cells’ ability to utilize the insulin that is produced. The insulin should be carried into the cells, but something is blocking its entry. This form of diabetes stems from an underlying condition known as insulin resistance.
Fact #1: Diabetes has no treatment.
Diet and Exercise.
Eating healthy foods that do not cause spikes in blood sugar levels is one of the most important aspects of controlling diabetes. Patients should avoid sugary foods and those low in fiber and protein.
Dessert-lovers may find that adopting new eating habits is particularly challenging. It means giving up popular foods like cakes, pastries and chocolate. There are now many foods available on the market that are low in sugar that taste almost as good as the real thing.
Inactivity or a very low-level of activity contributes to insulin resistance and may bring on Type 2 diabetes in some people. As well, inactivity often leads to obesity which compounds the risk.
Cut out excess fatty and oily food to help stop obesity and to prevent Type 2 diabetes as well. It is important to educate yourself on what food to avoid and what to eat to keep this form of diabetes away.
Consuming too much sweets, by itself, does not really cause diabetes. However, diabetics prohibited from eating too much sweet food because of their body’s inability to process glucose. Facts about type 2 diabetes will tell you that type 2 diabetics’ body do not react to insulin. It is this insulin in our body which tells us to open up and take in glucose for energy production.
After consulting a physician, a diabetic patient should follow recommendations for use of insulin and monitoring their blood sugar. A protective insulin case, medication reservoirs and glucose monitoring systems are all available from online companies that provide home medical products.
Not only having them, but using them regularly as directed will help to minimize health problems. Checking blood sugar regularly is one of the key components to living a comfortable and relatively healthy lifestyle despite being diabetic.
Different types of monitoring systems are available, including lancing devices and test strips. Pricking the finger to test blood is not as painful as it used to be due to the revolutionary technology now available.
Whole wheat, oats, barley, red rice, brown rice, millet and wheat berries are better substitutes to white pasta and white bread. They contain fibers that flush out harmful toxins in the body while giving energy to the body.
The risk of developing Type 2 diabetes is higher if it runs in the family. It is a genetic disease, which means you have the wiring installed for this disease from birth. It is important to educate yourself on diabetes and family genetics to avoid being an heir of this inheritance.
Fact #5: Some diabetics don’t show symptoms.
In the event of a dizzy spell or diabetic coma, anyone that lives with the individual should be aware of the medical condition. Knowing what to do and how to help may alleviate the severity of the problem. It is also helpful if everyone in the household can inform paramedics of the condition to help that person receive proper medical care.
The name and telephone number of the patient’s doctor should also be posted in an accessible location, such as the refrigerator, in case of an emergency.