Rolfing is a lesser known healing art than acupuncture, chiropractics, massage, Reiki and others. Rolfing practitioners and others are known for using deeper and more aggressive pressure. The process which many term Structural Integration works to release tension and reshape the fascia which is extremely thin tissue made up of threads which run in opposite overlaid patterns beneath the skin.
As the process works to reshape and transform these thin layers of threads into new patterns, it is more akin to chiropractics than massage. Although where chiropractors use pressure to reshape and restructure the skeleton aspects of different areas of the body, practitioners and others in the field use aggressive pressure to transform these deepest layers of skin tissue.
Unlike massage in which there are a number of styles for different needs, rolfing is a whole body practice. Based on a recipe which involves ten visits to a practitioner, the practice unlike massage has specific applications which are used in sequence. To get the most out of rolfing, it is important that individuals attend all ten sessions.
The tissue is then transformed into new patterns. The process not only generates integrated healing patterns within the body but also helps to release emotional distress. Most individuals find this to be quite beneficial. Those with little to no knowledge of the practice can sometimes find the emotional release a session a shock to the system.
Individuals working with practitioners often find benefits worth the discomfort most feel after a session. For those with extremely sensitive skin, or who have a fear of being touched, the practice may not be the best option. It is up to each person to decide whether rolfing may be beneficial based on individual comfort levels.
It has yet to be discovered why placing pressure and remolding the fascia threads provide such results. Some believe it is due to the remolding of the tissue and that a great deal of emotional trauma with life events which the practice helps to release. This theory is akin to the same theory that individuals tend to store stress in various parts of the body. After which, the blockage of energy in the cellular structure later causes the development of cancer and other terminal illness.
Those who work with practitioners for a full recipe often have great things to say about this healing art. As with all practices, individuals always need check with a primary care provider or holistic practitioner to determine which practices may work best for current needs. Most holistic practitioners and traditional medical staff support the practice as an add-on, if not primary medical care for a number of conditions.