For a Padawan learner just starting his Jedi training, one of the most crucial lessons is to not misuse the great power that he has at his disposal. Being a Guardian of the Republic is a respected duty, and a Force wielder should never succumb to inane trivialities. On the other hand, a Jedi can never lose sight of what his mission is – to help others. With this in mind, why would a Jedi engage in kettlebell exercises or use dumbbells and weights when he had the Force? What are kettlebell exercises in comparison to Jedi training?
-The response, to put it plainly, is discipline. Patience and calmness are two of the most vital aspects of Jedi and they can’t let emotion get the better of them. Lorna, amongst other authorities, will accentuate the factor of patience with this workout. Jedi must have the wherewithal to examine a situation with the most preciseness and a heightened sense of control is imperative as well. This might seem like a most daunting task but the truth is that great power does call for great responsibility. Jedi training not only calls for good strength but a sound mind as well; this is why kettlebell exercises are ideal for this lifestyle.
Young Padawans wonder why they need to worry about the physical shells when they have the power of the Force on their side. This answer is simple as well. A Jedi is a focal point for the Force. If a Jedi expends too much of his Force strength on his own physical shell, then he is not going to be adequately prepared for whatever conflicts he may face.
In the universe that Star Wars resides in, it may seem unorthodox for there to be ordinances that focus on physical training over anything else. Physical condition is a key factor, however, and every Jedi should follow his rule. Even those who are no longer in training and have become teachers or healers have to abide by it. Knowing one’s body is knowing oneself and perhaps no saying fits a Jedi as well. It will make mere people Jedi and Jedi will become Masters in due time.