Have you ever wondered if you can be successful with a liquid diet? Are you looking to lose weight and keep it off? Do you want to eat more whole foods in their raw state to improve your health? Then read about my success with the liquid diet.
Even though people ask me how I have succeeded with my liquid diet plan, many are sceptical about liquid diets in general, and not without good reason.
Liquid Diet – Is it a safe choice?
I too have read some horrific stories about ‘juice fasting’ and severe calorie restrictive liquid diets.
Starvation liquid diets don’t work. On these diets you will only lose water weight and a small quantity of fat, so when you return to normal eating you can gain more weight than you originally lost.
Let me assure you I have NOT.
The only liquid diet I would suggest to my friends and family, and that includes readers of this post would be a liquid diet based on sound nutritional principles.
The question is; what’s in an effective ‘liquid diet’ for weight loss?
So what exactly should we be aiming for when we undertake a liquid diet? Using this liquid diet plan can help you if you want to:
– Lose excess fat – not muscle.
– Increase their intake of raw whole foods.
– Benefit from improved health.
This liquid diet is one that will work and continue to work for you because the liquid diet plan is a real food diet.
The only liquid diet plan we offer will produce consistent results for improved health and weight loss.
How does this liquid diet work?
Our liquid diet is based upon proven nutritional research. The simple fact is that in order to lose weight we need to consume foods that are nutritionally dense not calorie dense.
The vast majority of overweight people eat far too many starchy carbohydrates.
By replacing 2 of your existing meals (the ones that are not working for you now) the liquid diet will displace the calorie dense nutrient poor foods in the ‘typical western diet’ with beneficial healthy whole foods.
Our beneficial liquid diet contains an array of healthy fruits, vegetable and importantly healthy omega 3 and 6 fatty acids.
We have chosen foods that are known to help you lose weight and produced a set of delicious recipes to help you.
If you like the sound of a liquid diet that supports fat-loss, improves your health and gives you more energy visit the website below for more information and free recipes.