Sharp pain in the lower back or low back is a common crisis which affects maximum people at some point in their life time. In many cases of lower back pain, despite of thorough San Diego ca happy head massage medical examination experts are unable to find out the specific cause of the pain.
Back pain is not a disease itself, it is a symptom. Some common causes of back pain involve injury or disease to the muscles, bones or nerves of the spine. Happy Head Massage located in Downtown San Diego. Sometimes pain arising from abnormalities of organs like pelvis, chest, abdomen etc may also be felt in the back. Usually back pain can also be caused due to normal pregnancy. Due to this problem the back pain is caused in many ways like irritating nerves, straining the low back, and stretching ligaments within the pelvis.
The primary symptom of low back pain is the pain in the lumbosacral area which is the lower part of the back. The pain may be confined to the low back but sometimes it may radiate down the front, side or back of your San Diego, Ca downtown area Happy Head Massage leg. With the increase in the activity the pain may sometimes changes into worse condition. Sometimes due to prolonged sitting like, as on a long car trip or at night the pain may be worse.
Initially for lower back pain, usually the people take self-care at home only. It is recommended to resume normal or at least near usual activity as soon as possible. But activities which place additional strain on the back or stretching are Happy Head Massage San Diego, ca dejected. Your comfort may be increased, if you snooze with a pillow between the knees while lying on one side. There is no specific back exercise, which may reduce the pain in the lower back or increase the functional ability in people with acute backache. But the people San Diego, ca happy head massage suffering from chronic back pain may go for exercise as it will help them to return in their normal activities and work. Nonprescription medications may also offer relief from pain.