#1 the weight loss hypnotic script has suggestions to the user for a clean, healthy diet and calorie reduction
#2 the hypnotic script prompts the overweight person to exercise more frequently, and #3 the user actually acts upon these weight loss hypnotic suggestions.
The human mind is the most influential weight loss tool a overweight person has; a strong sense of self, a strong desire to succeed, and the self discipline to confront the self defeating habits that led to weight gain in the first place are the main ingredients to positively lose weight. If a overweight person only “imagines” themselves as fit, that is where the visualization will stay… in the imagination. The desire and discipline to act upon the vision in the physical world is what will ultimately accomplish real world, physical results. Weight loss hypnosis can be a very valuable, basic tool in motivating an dieter to act, by instilling valuable, lifestyle changing suggestions deep into the subconscious. Deep in the subconscious mind is where your “Self” evolves, and it is there that you can profoundly change who you are, mentally. By changing who you are mentally, you can then proceed to change who you are physically, by changing your physical habits.